Spend the evening with Harriet Shearsmith, author of Unfollowing Mum: Break Unhealthy patterns and be the parent you wish you’d had.Harriet is a certified coach and trainee therapist who specialises in working with adult children who are navigating estrangement, toxic family dynamics and childhood trauma.During this event local author Harriet will take you through her guide to breaking cycles of generational trauma, working through challenging relationships with your own parents and parenting when you haven’t had a healthy blueprint.
